Many of us work in offices spending most of our time behind a desk or in front of a computer. Over the course of months and years spending multiple hours in a seated position can easily lead to neck and back pain.
When sitting in an office chair for a long period, the natural tendency for most people is to slouch over or slouch down in the chair, and this posture can overstretch the spinal ligaments and strain the discs and surrounding structures in the spine.
Last 25 hits by Traffic Boost Community
| Visited At | Location |
|---|---|
No results found. | |