Diet ManualDIET MANUAL
The Diet Manual is where the “rubber meets the road.” This is the definitive guide on how to lose weight in 3 weeks. Unlike those “one-size-fits-all” diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage, and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the ou
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